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The Podcast

Recovering from Reality is more than a wellness podcast from a former wild child. It’s a powerful tribe of people coming together to own, share, and honor stories of healing and moving toward wholeness.

If you want to be your most powerful self then it’s time to end the trauma cycle once and for all. Don’t think you have a wound to heal? Think again.

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DAmn GIRL

OVER 150K UNIQUE DOWNLOADS IN THE FIRST 20 EPISODES

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If you’re human, you’ve got baggage

Recovering from Reality is a safe space to explore the experiences that shaped you

 
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We’re not here to judge your vitamin drip or CBD water - but in a world where self-care can easily become a tool for spiritual bypassing, we celebrate those humans who are doing the deep soul excavations and baring their soul so we can benefit from their learnings.

Stories of survival deserve to be swapped like memes. By sharing our journeys to hell and back, we shift the stigma on trauma, healing, and the road to recovery in our disconnected society. Recovering from Reality is for people who are ready to own the ugly, honor the beauty, and accept the truth about where they are right now. 

 
 
 
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