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The Podcast

Recovering from Reality is more than a wellness podcast from a former wild child. It’s a powerful tribe of people coming together to own, share, and honor stories of healing and moving toward wholeness.

If you want to be your most powerful self then it’s time to end the trauma cycle once and for all. Don’t think you have a wound to heal? Think again.

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DAmn GIRL

OVER 100,000 downloads every month!

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If you’re ready to wake up

 

it’s time to recover from reality

 
Blog
Ep. 152 AMA with Serena F*cking Kerrigan on Dating App Prompts, Perfecting Banter, and Making Yourself Unavailable
Ep. 152 AMA with Serena F*cking Kerrigan on Dating App Prompts, Perfecting Banter, and Making Yourself Unavailable
Ep. 151 Bekah Martinez on Becoming Pro-Choice, Politics + Parenting, and Performative Activism
Ep. 151 Bekah Martinez on Becoming Pro-Choice, Politics + Parenting, and Performative Activism
Ep. 150 My Last Solo Episode
Ep. 150 My Last Solo Episode
Ep. 149 Embracing Parenting and Postpartum as a Season of Change with Brandi Jordan
Ep. 149 Embracing Parenting and Postpartum as a Season of Change with Brandi Jordan
Ep. 148 Caroline Stanbury on Being a Single & Working Mother, Reality TV Misconceptions, and Navigating a Public Divorce
Ep. 148 Caroline Stanbury on Being a Single & Working Mother, Reality TV Misconceptions, and Navigating a Public Divorce
Ep. 147 Happy Fucking Pride with Jeff Epstein
Ep. 147 Happy Fucking Pride with Jeff Epstein
Ep. 146 Navigating Divorce and Co-Parenting with Attorney Nicole Sodoma
Ep. 146 Navigating Divorce and Co-Parenting with Attorney Nicole Sodoma
Ep. 145 Planned Parenthood’s Dr. Meera Shah on the Rode v. Wade Reversal, Reproductive Rights, and Action Steps to Take
Ep. 145 Planned Parenthood’s Dr. Meera Shah on the Rode v. Wade Reversal, Reproductive Rights, and Action Steps to Take
Ep. 144 Parenting a Special Needs Child While in Recovery with Ashley Montano
Ep. 144 Parenting a Special Needs Child While in Recovery with Ashley Montano
Ep. 142 Q+A: Your May Reading, My New Relationship, and Working Through Abandonment
Ep. 142 Q+A: Your May Reading, My New Relationship, and Working Through Abandonment
Ep. 141 Empowering ourselves with knowledge about our reproductive health with Dr. Ghadir
Ep. 141 Empowering ourselves with knowledge about our reproductive health with Dr. Ghadir
Ep. 140 Rachel Slawson on Being The First Openly LGBTQ Miss USA
Ep. 140 Rachel Slawson on Being The First Openly LGBTQ Miss USA
Ep. 139 Understanding our different parts using Internal Family Systems with my mom, Andrea Arlington
Ep. 139 Understanding our different parts using Internal Family Systems with my mom, Andrea Arlington
Ep. 138 An Update on My Marriage
Ep. 138 An Update on My Marriage
Ep. 137 Turning Our Adversities Into Our Advantages with Doug Bopst
Ep. 137 Turning Our Adversities Into Our Advantages with Doug Bopst
Ep. 136 Using Manifestation For The Greater Good with Gabby Bernstein
Ep. 136 Using Manifestation For The Greater Good with Gabby Bernstein
Ep. 135 March Q&A
Ep. 135 March Q&A
Ep. 134 What's Blocking You From Love? with Liz Marz
Ep. 134 What's Blocking You From Love? with Liz Marz
Ep. 133 Your Worst Date Stories feat. Ali Kolbert
Ep. 133 Your Worst Date Stories feat. Ali Kolbert
Ep. 132 Sofia Franklyn on Public Scandals, Attachment Issues, Healing, and Manifestations
Ep. 132 Sofia Franklyn on Public Scandals, Attachment Issues, Healing, and Manifestations
Ep. 131 Manifesting Your Perfect Partner, Dating Conversation Starters, Navigating Ghosting
Ep. 131 Manifesting Your Perfect Partner, Dating Conversation Starters, Navigating Ghosting
Ep. 130 Deconstructing Polyamory, Jealousy, and Cheating with Morgan, Creator of Chillpolyamory
Ep. 130 Deconstructing Polyamory, Jealousy, and Cheating with Morgan, Creator of Chillpolyamory
Ep. 129 Creating Authentic Friendships in Adulthood with Danielle Bayard Jackson
Ep. 129 Creating Authentic Friendships in Adulthood with Danielle Bayard Jackson
Ep. 128 Supporting Addicts with Connection Not Control with Tarah Dowling
Ep. 128 Supporting Addicts with Connection Not Control with Tarah Dowling
Ep. 127 Johann Hari on Reclaiming Your Stolen Focus
Ep. 127 Johann Hari on Reclaiming Your Stolen Focus
Ep. 126 Doja Cat, the Devine Feminine, and Radical Acceptance
Ep. 126 Doja Cat, the Devine Feminine, and Radical Acceptance
Ep. 125 Spiritual Trauma, Being Addicted to Emotions, and Innate Worthiness with Scout Sobel
Ep. 125 Spiritual Trauma, Being Addicted to Emotions, and Innate Worthiness with Scout Sobel
Ep. 124 Lala Kent on Insecurities, California Sober, and Mocktails
Ep. 124 Lala Kent on Insecurities, California Sober, and Mocktails
Ep. 122 Shifting the Recovery Narrative with Evan Haines
Ep. 122 Shifting the Recovery Narrative with Evan Haines
Ep. 121 Asexuality, Kinks, and Sensuality with Ev’Yan Whitney
Ep. 121 Asexuality, Kinks, and Sensuality with Ev’Yan Whitney
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If you’re human, you’ve got baggage

Recovering from Reality is a safe space to explore the experiences that shaped you

 
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We’re not here to judge your vitamin drip or CBD water - but in a world where self-care can easily become a tool for spiritual bypassing, we celebrate those humans who are doing the deep soul excavations and baring their soul so we can benefit from their learnings.

Stories of survival deserve to be swapped like memes. By sharing our journeys to hell and back, we shift the stigma on trauma, healing, and the road to recovery in our disconnected society. Recovering from Reality is for people who are ready to own the ugly, honor the beauty, and accept the truth about where they are right now. 

 
 
 
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