Ep. 116 Exploring and Understanding Sexual Desires with Angelika Alana

---

Today I am joined by Angelika Alana—a love, sex, and relationship coach specializing in body-based healing for spiritual women and gender non-conforming people. We dive into sexual exploration, sitting in discomfort rather than diving into desires, how to establish safety in your nervous system, communicating our sexual needs in an effective way, and being on the same team as your partner.

HIGHLIGHT FROM THIS WEEK’S EPISODE

“Most of us didn’t get safe and honoring spaces as children when it came to exploring our sexuality.” - Angelika Alana

Support Our Sponsors + Get Great Deals

If you or someone you know needs addiction treatment please visit www.alorecovery.com

Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.